Unisex Training Tank Top – Good Health Exercise

Sports quote tank top – clean, easy-to-read print

Unisex training tank top with “To Enjoy the Glow of Good Health You Must Exercise” quote — cotton graphic tank for gym, fitness and casual activewear.

Breathable cotton jersey with a smooth soft feel, retail fit and side seams that keep the silhouette neat.

Generous armholes and a ribbed crew neckline provide an easy, non-restrictive range of motion for lifts and circuits.

Two-tone red/white artwork with crisp DTG edges and lasting color; offered in multiple sizes & colors.

Explore the full Sports & Fitness collection for more designs and categories.

Produced when you place your order using the design shown.

Want to add a name, your own text, or your own artwork? Email us before ordering at support@arlxun.com.

Product Information

• 100% combed and ringspun cotton
• Tri-blends are 50% polyester/25% combed/25% ringspun cotton/rayon
• Fabric weight: 4.2 oz/yd² (142.40 g/m²), triblends: 3.8 oz/yd² (90.07 g/m²)
• 30 singles thread weight
• Side-seamed
• Blank product sourced from Nicaragua, Honduras, or the US

Other compliance information: Meets the flammability level requirements.

Size Guide: Check the Size Guide tab before ordering for the best fit.

EU GPSR-related Product Information

Age restrictions: For adults.

EU Legal Guarantee: 2 years.

In compliance with the General Product Safety Regulation (GPSR), ARLXUN ensures that all consumer products offered are safe and meet EU standards.

For any product safety related inquiries or concerns, please contact us at support@arlxun.com or write to us Frans G Wibergs väg 3, 291 40 Kristianstad, Sweden.

Upload & Print Info

You can personalize your shirts, hoodies, and sweatshirts by emailing your design to support@arlxun.com for manual processing.

📌 Please include the product name or paste the product page link so we can match your design correctly.

What to include in your email

• Product link (copy the URL) or the exact product name
• Color / variant (choose from available options)
• Size
• Your design file (or the text you want printed)
• Placement notes (front/back, center/chest, sleeve, etc.) if you have a preference

You can send a complete design, a simple logo, or even a text-only idea — we’ll help you place it on the product.

Not sure if it fits? You’re welcome to send multiple options or ask us before ordering.

File requirements

• Minimum quality: 300 DPI (simple meaning: a high-resolution image that won’t look blurry when printed).
• Formats: PNG (transparent) or high-quality JPEG (vector files like PDF/EPS/SVG are also welcome).
• Color profile: sRGB.
• Match print size to canvas: your file should be large enough for the print area (example: 12×16 in ≈ 3600×4800 px).
• Avoid screenshots: do not send screenshots or heavily compressed files — send original artwork at full resolution.
• Max file size: 25 MB by email (if larger, send a download link or contact us for the best way to send it).

Pixel size rule (simple): Take the print size in inches and multiply by 300. This gives you the minimum pixels your file should have for a sharp print. Example: 12 inches × 300 = 3600 px (width) and 16 inches × 300 = 4800 px (height).

• Example: 10×12 in ≈ 3000×3600 px
• Example: 12×16 in ≈ 3600×4800 px
• Example: 15×18 in ≈ 4500×5400 px

Simple size guide (Small / Medium / Large)

Choose the closest size below. Bigger files are always OK (we can scale down). The only issue is when the file is too small, because it may look blurry when printed.

• Small (logos, hat prints, sleeve/pocket): typically 3×3 to 5×5 in.
• Minimum we recommend: at least 1500×1500 px (better: 2000×2000 px) so we can resize and place it cleanly.
• Medium (most standard front prints): 10×12 in ≈ 3000×3600 px.
• Large (big front/back prints): 12×16 in ≈ 3600×4800 px. If your design is intended to be extra large: 15×18 in ≈ 4500×5400 px.

Not sure? Email the file as-is (original), and we’ll confirm if it’s suitable before production.

Review & placement

Our team reviews all files and will contact you if any adjustments are needed.

If placement confirmation is required, we can share a preview for approval before production.

Size guide

Note: Each item is made to order from our catalog. Please review the size guide on each product page and compare with your measurements to choose the best fit.

Care instructions

• Wash inside out in cold water.
• Use mild detergents; avoid bleach and fabric softeners.
• Air dry when possible — avoid high heat.
• Iron on low heat, avoiding printed areas.
• Do not dry clean.

Questions or bulk requests? Contact us at support@arlxun.com.

Care & Wash Guide – DTG/DTF, AOP & Embroidery

Follow these guidelines to preserve fit, color and print quality—and extend print life.

DTG/DTF Prints (cotton T-shirts & hoodies)

• Machine wash cold (max 30°C / 86°F), inside-out, gentle cycle, with similar colors.
• Use mild detergent; only non-chlorine bleach when needed.
• Do not use fabric softeners.
• Tumble dry low, or hang-dry.
• Cool iron inside-out if needed. Do not iron the print.
• Do not dry clean.

All-Over Prints (AOP: leggings, sports bras, shorts, etc.)

• Machine wash cold (30°C / 86°F), gentle cycle.
• Hang-dry; avoid high heat in the dryer.
• Do not iron directly over the print/sublimation.
• Avoid fabric softeners and strong stain removers.

Embroidery (caps, beanies, some apparel)

• Machine wash cold, inside-out, on a gentle cycle with mild detergent.
• Avoid soaking or piling while wet. Do not wring.
• Air-dry, or tumble-dry on a cool air setting.
• If ironing is needed: low heat from the reverse side; avoid direct contact with embroidery.

Performance Polyester (breathable / moisture-wicking)

• Machine wash cold (30°C / 86°F). Do not use fabric softener (preserves wicking).
• Tumble dry low, or hang-dry.
• Cool iron if needed; avoid printed areas.

Quick Tips

• Always wash printed garments inside-out.
• Treat stains promptly with a mild agent; do not scrub the print.
• Separate light and dark colors.

Questions? Contact us: support@arlxun.com.